Café

Stay Fresh

The Buzz: Self-Care

Can self-care improve both your physical and mental health?

Chocolate and Avocado Brownies

Enjoy these rich, fudgy brownies which invite you to slow down and nourish your body and soul with each bite.

Eat With Your Senses

Make eating a full sensory experience, beyond just the visual presentation and the taste of your food. Your mind will thank you!

The Buzz: Bone Broth

Bone broth ─ a miracle superfood to help keep you well ─ or just another crock of soup?

The Buzz: Adaptogens

Are adaptogens the mystical medicinal tonic that can help support your immune system and reduce the effects of stress?

The Buzz: Herbal Supplements

Can herbal supplements help boost your immune system?

The Buzz: Magnesium

Is magnesium the magical sleep aid that will result in more restful nights?

Savory Lentil Soup with Spinach

Filled with fiber and magnesium, this nutrient-packed soup is just the comfort food you need to get a good night’s rest.

Tossing and Turning

Paying attention to what you eat can help you stay in dreamland longer.

Staying Well During the Holiday Season

With a little planning and a few strategies, you can prioritize wellness this holiday season, so you don’t miss out on the festivities.

Ginger and Almond Flour Cookies In-A-Jar

Gift these flavorful cookies (baked or un-baked) to family, friends, teachers, or neighbors, this holiday season.

The Gift (Guide) of Health

‘Tis the season to show people that you care. Stress that message by giving them gifts that support their well-being.

Eat Fresh, Waste Less!

Use these tips to maximize your produce while minimizing waste in your kitchen.

Make-it-Yourself One-Pot Ramen

Warm and comforting, this one-pot ramen can be made with your holiday leftovers.

Upcycle Your Holiday Leftovers

Repurposing holiday foods is more than just a practical solution to leftovers; it’s a meaningful way to promote wellness and sustainability.

Café Hours

The Marketplace at Usdan

Usdan Café

Summerfields

Daniel Family Commons

Pi Café

Cardinal Cafe

Weshop Essentials

Breakfast

The Marketplace at Usdan

@stockpot

130 cal.

@stockpot

served plain or with cheddar and Monterey jack cheeses

@classics

soy tofu with miso, fresh vegetables and turmeric

@classics

with peppers and onions

@classics

thick sliced Texas toast dipped in cage free eggs with maple syrup griddled in butter

@classics

two cage free eggs cooked to order served with American cheese on an english muffin

@classics

The Marketplace at Usdan

1/2 cup

180 cal.

@classics

70 cal.

@classics

220 cal.

@classics

1 pancake

100 cal.

@classics

310 cal.

@classics

190 cal.

@classics

2 oz

190 cal.

@classics

with peppers and onions
1/2 cup

90 cal.

@classics

100 cal.

@vegan

100 cal.

@vegan

100 cal.

@vegan

10 cal.

@vegan

50 cal.

@salad bar

60 cal.

@salad bar

50 cal.

@salad bar

40 cal.

@salad bar

1 tsp

40 cal.

@salad bar

1 tbsp

60 cal.

@salad bar

45 cal.

@salad bar

300 cal.

@waffle bar

1 tbsp

70 cal.

@waffle bar

1 each

70 cal.

@omelete station

10 cal.

@omelete station

5 cal.

@omelete station

10 cal.

@omelete station

5 cal.

@omelete station

5 cal.

@omelete station

1 oz

100 cal.

@omelete station

110 cal.

@omelete station

35 cal.

@beverages

140 cal.

@beverages

130 cal.

@beverages

110 cal.

@beverages

130 cal.

@beverages

160 cal.

@beverages

190 cal.

@beverages

120 cal.

@beverages

0 cal.

@beverages

15 cal.

@beverages

15 cal.

@beverages

25 cal.

@beverages

1 fl oz
ronnybrook farm, ny

45 cal.

@beverages

120 cal.

@beverages

110 cal.

@beverages

140 cal.

@beverages

12 fl oz

140 cal.

@beverages

12 fl oz

150 cal.

@beverages

12 fl oz

170 cal.

@beverages

12 fl oz

160 cal.

@beverages

12 fl oz

120 cal.

@beverages

12 fl oz

150 cal.

@beverages

12 fl oz

160 cal.

@beverages

12 fl oz

150 cal.

@beverages

12 fl oz

140 cal.

@beverages

12 fl oz

90 cal.

@beverages

12 fl oz

0 cal.

@beverages

12 fl oz

0 cal.

@beverages

160 cal.

@breads and bagels

170 cal.

@breads and bagels

190 cal.

@breads and bagels

170 cal.

@breads and bagels

170 cal.

@breads and bagels

170 cal.

@breads and bagels

110 cal.

@breads and bagels

110 cal.

@breads and bagels

110 cal.

@breads and bagels

90 cal.

@breads and bagels

120 cal.

@breads and bagels

110 cal.

@breads and bagels

110 cal.

@cereal

120 cal.

@cereal

160 cal.

@cereal

190 cal.

@cereal

100 cal.

@cereal

110 cal.

@cereal

170 cal.

@cereal

140 cal.

@cereal

110 cal.

@cereal

150 cal.

@cereal

180 cal.

@cereal

140 cal.

@cereal

110 cal.

@cereal

110 cal.

@cereal

140 cal.

@smoothies

150 cal.

@smoothies

130 cal.

@smoothies

160 cal.

@smoothies

150 cal.

@smoothies

130 cal.

@smoothies

30 cal.

@smoothies

50 cal.

@smoothies

35 cal.

@smoothies

15 cal.

@smoothies

40 cal.

@smoothies

100 cal.

@smoothies

45 cal.

@smoothies

130 cal.

@smoothies

35 cal.

@smoothies

140 cal.

@smoothies

110 cal.

@smoothies

130 cal.

@smoothies

110 cal.

@smoothies

The Marketplace at Usdan

150 cal.

@smoothies

170 cal.

@smoothies

180 cal.

@smoothies

130 cal.

@smoothies

Grab 'n' Go

Cardinal Cafe

320 cal.

@Smoothies

280 cal.

@Smoothies

200 cal.

@Smoothies

900 cal.

@Smoothies

370 cal.

@Smoothies

660 cal.

@Smoothies

580 cal.

@Smoothies

580 cal.

@Smoothies

360 cal.

@Smoothies

Usdan Café

reg.0.99

1 each
Horse Listeners Orchard

70 cal.

@grab and go

reg.0.99

1 each

130 cal.

@grab and go

reg.0.99

1 each

60 cal.

@grab and go

reg.1.99

500 cal.

@grab and go

reg.1.99

460 cal.

@grab and go

reg.1.99

470 cal.

@grab and go

Pi Café

16 fl oz2.00
20 fl oz2.45
26 oz2.95

0 cal.

@beverage

reg.2.00

0 cal.

@beverage

small1.90
medium2.20
large2.45

0 cal.

@beverage

medium2.50
small2.25
large2.75

0 cal.

@beverage

single1.70
double1.90
triple2.40

0 cal.

@beverage

small2.10
large2.60
medium2.35

0 cal.

@beverage

reg.0.60

140 cal.

@beverage

reg.0.60

35 cal.

@beverage

130 cal.

@beverage

70 cal.

@beverage

100 cal.

@beverage

80 cal.

@beverage

50 cal.

@beverage

50 cal.

@beverage

0 cal.

@beverage

120 cal.

@beverage

100 cal.

@beverage

small2.95
medium3.65
large3.95

100 cal.

@beverage

small3.40
medium4.00
large4.40

200 cal.

@beverage

small2.95
medium3.65
large3.95

100 cal.

@beverage

reg.2.90

340 cal.

@beverage

reg.3.40

510 cal.

@beverage

reg.3.60

680 cal.

@beverage

small3.60
medium4.10
large4.50

210 cal.

@beverage

small3.60
medium4.10
large4.50

80 cal.

@beverage

reg.3.60

280 cal.

@beverage

reg.4.10

440 cal.

@beverage

reg.4.50

610 cal.

@beverage

small3.60
medium4.10
large4.50

220 cal.

@beverage

small3.60
medium4.10
large4.50

190 cal.

@beverage

reg.3.40

230 cal.

@beverage

reg.4.00

360 cal.

@beverage

reg.4.40

460 cal.

@beverage

small1.90
medium2.10
large2.30

140 cal.

@beverage

small3.25
medium3.75
large3.95

210 cal.

@beverage

reg.3.60

160 cal.

@beverage

reg.4.10

220 cal.

@beverage

reg.4.50

250 cal.

@beverage

small2.75
medium3.25
large3.45

230 cal.

@beverage

Pi Café

reg.3.80

390 cal.

@beverage

reg.3.50

340 cal.

@beverage

reg.3.50

320 cal.

@beverage

reg.3.50

370 cal.

@beverage

reg.3.50

340 cal.

@beverage

Lunch

The Marketplace at Usdan

garlic roasted asparagus simmered with Ronnybrook Farm cream

@stockpot

Seacoast Mushrooms fresh button mushrooms and tender barley simmered in house made vegetable stock

@stockpot

herb baked chicken breast served in lemon caper sauce

@classics

fresh cooked penne drenched in tomato cream sauce featuring Ronnybrook Farm cream

@classics

roasted parsnips with brown sugar orange glaze

@classics

Long Lane Farm mustard greens and baby kale sauteed with onion and garlic finished with balsamic

@classics

cumin curry braised potatoes and cauliflower

@vegan

fresh peppers stuffed with sauteed beef style vegan soy crumbles and fresh vegetables baked topped with oat milk and coconut oil mozzarella cheese blend

@kosher

roasted sweet potatoes and aromatics pureed with coconut milk

@kosher

tuna salad with mayonnaise
potato salad with mayonnaise
cucumber tomato salad with red wine vinaigrette
turkey or salami sandwiches with lettuce and tomato

@kosher

all beef burgers served with the choice of lettuce, tomato, and cheese

@marketplace grill

served with the choice of lettuce, tomato, and cheese

@marketplace grill

American cheese on white bread griddled with butter

@marketplace grill

red wine vinaigrette marinated mushrooms topped with wilted spinach, kalamata olives, and feta cheese

@marketplace grill

green vegetables are thought to improve mental focus and healthy carbohydrates offer fuel for the brain
choose: spinach, kale, sweet potato, baby corn, onion, peppers, water chestnuts
soy tofu, shrimp, or chicken over white or brown rice, or scallion farro

@mongolian grill

fiber rich diets have been associated with lowered risk of heart disease
choose: spinach, kale, sweet potato, baby corn, onion, peppers, water chestnuts
soy tofu, shrimp, or chicken over white or brown rice, or scallion farro

@mongolian grill

house made dough topped with mozzarella cheese and house made sauce

@hearth baked pizza

house made dough topped with mozzarella cheese, sliced pepperoni, and house made sauce

@hearth baked pizza

house made dough topped with parmesan roasted tomatoes, garlic roasted broccoli and mozzarella cheese over house made sauce

@hearth baked pizza

house made dough topped with pork sausage, peppers, onions, and mozzarella cheese over house made sauce finished with sweet chili sauce drizzle

@hearth baked pizza

chicken salad with curry, grapes, craisins, and mayonnaise served on an artisan roll from D&R Bakery

@cardinal deli

egg salad, yellowfin tuna salad with mayonnaise, house roast turkey, baked ham, pepperoni, salami; American, cheddar, pepper jack, and swiss cheeses; cumin spiced sun dried tomato sesame hummus; lettuce, tomato, onions, hot peppers, cucumbers, mushrooms, peppers

@cardinal deli

pine nut pesto with parmesan cheese; chipotle mayonnaise; local honey mustard; spicy brown mustard; and mayonnaise

@cardinal deli

pine nut pesto pasta salad with chicken and sun dried tomatoes
walnut raisin kale salad with blueberry vinaigrette
pineapple tabbouleh with toasted almonds and orange zest
house made barbeque or seasoned potato chips

@cardinal deli

Summerfields

reg.8.75

wild Alaskan sockeye salmon, corn and poblano pepper burger with pickled tomatillos and chili lime dressed baby kale

470 cal.

@Salads

reg.8.50

480 cal.

@Salads

reg.8.75

on a bolilo roll

560 cal.

@Sandwiches

reg.7.29

900 cal.

@Sandwiches

Daniel Family Commons

garlic roasted asparagus simmered with Ronnybrook Farm cream

@soup

Seacoast Mushrooms fresh button mushrooms and tender barley simmered in house made vegetable stock

@soup

herb baked chicken breast served in lemon caper sauce

@entrée

fresh cooked penne drenched in tomato cream sauce featuring Ronnybrook Farm cream

@entrée

roasted parsnips with brown sugar orange glaze

@entrée

Long Lane Farm mustard greens and baby kale sauteed with onion and garlic finished with balsamic

@entrée

cumin curry braised potatoes and cauliflower

@vegan

The Marketplace at Usdan

1 each

190 cal.

@marketplace grill

1 each

180 cal.

@marketplace grill

230 cal.

@marketplace grill

310 cal.

@marketplace grill

230 cal.

@marketplace grill

170 cal.

@marketplace grill

1/4 cup

30 cal.

@marketplace grill

1/4 cup

20 cal.

@marketplace grill

60 cal.

@marketplace grill

170 cal.

@marketplace grill

140 cal.

@mongolian grill

140 cal.

@mongolian grill

5 cal.

@mongolian grill

5 cal.

@mongolian grill

10 cal.

@mongolian grill

10 cal.

@mongolian grill

5 cal.

@mongolian grill

10 cal.

@mongolian grill

10 cal.

@mongolian grill

3 oz

120 cal.

@mongolian grill

3 oz

140 cal.

@mongolian grill

3 oz

60 cal.

@mongolian grill

3 oz

250 cal.

@mongolian grill

3 oz

200 cal.

@mongolian grill

1/2 tsp

0 cal.

@mongolian grill

1 tbsp

0 cal.

@mongolian grill

1 tbsp

30 cal.

@mongolian grill

1/2 tsp

0 cal.

@mongolian grill

1 fl oz

80 cal.

@mongolian grill

1 fl oz

50 cal.

@mongolian grill

1 fl oz

50 cal.

@mongolian grill

1 fl oz

30 cal.

@mongolian grill

5 cal.

@mongolian grill

slices

130 cal.

@hearth baked pizza

slices

150 cal.

@hearth baked pizza

0 cal.

@hearth baked pizza

0 cal.

@hearth baked pizza

0 cal.

@hearth baked pizza

0 cal.

@salad bar

10 cal.

@salad bar

5 cal.

@salad bar

5 cal.

@salad bar

10 cal.

@salad bar

1 tbsp

50 cal.

@salad bar

1 tbsp

20 cal.

@salad bar

Wesleyan

Wesleyan

Café

Stay Fresh

The Buzz: Self-Care

Chocolate and Avocado Brownies

Eat With Your Senses

The Buzz: Bone Broth

The Buzz: Adaptogens

The Buzz: Herbal Supplements

The Buzz: Magnesium

Savory Lentil Soup with Spinach

Tossing and Turning

Staying Well During the Holiday Season

Ginger and Almond Flour Cookies In-A-Jar

The Gift (Guide) of Health

Eat Fresh, Waste Less!

Make-it-Yourself One-Pot Ramen

Upcycle Your Holiday Leftovers

Café Hours

Breakfast

The Marketplace at Usdan

The Marketplace at Usdan

The Marketplace at Usdan

Grab 'n' Go

Cardinal Cafe

Usdan Café

Pi Café

Pi Café

Lunch

The Marketplace at Usdan

Summerfields

Daniel Family Commons

The Marketplace at Usdan